Are you scared? Prepared?
Omg, it is amazing how much everyone is in a frenzy over this coronavirus thing. I don't know what to make of all of it and don't really know what is going to happen, but do have a couple of tips to share with you for approaching staying healthy in general, that have helped me and my family tremendously.
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In addition to external hygiene, such as handwashing, other things I would consider to sidestep the panic are
- the nutrients you give your body daily
- reducing your risk of exposure.
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