Podcasts and tools to help you be Summer Strong!

Jun 01, 2020

June is here! 

Can you believe that June is here?! All of this social distancing and new normal seems to make time go by very slow - and very fast!

(Are things opening up where you live?)

In my little corner of the world, it seems like a lifetime since March when all of this began, but I have been busy busy!

The forced slow down helped me to make a major pause and pivot to finally get my podcast launched, with the mission of helping you be THAT mom! Being a mom these days is not easy, so we chat all things momhood to help you navigate, survive, AND thrive while raising kids in this digital age. Together we will #beTHATMom strong!

Episode 9: Courage around parenting Episode 10: Mom guilt & food freedom

So far we have 258 downloads and the above two episodes have been on the leaderboard for the most downloads! Please click the button below to subscribe and listen! 

Subscribe & listen!
Align Your Life Fit Club

Summer might look a little different this year but that doesn’t mean the shorts, tank tops, and bathing suits aren’t coming out! If you have goals, or just want to start fueling your body better, my June group is starting now!

 

We will be…

🌞 Utilizing expert designed workout programs designed to help us get results with workouts that fit to our goals, our schedule, and our preferences, from wherever we are, in as little as 20 minutes per day!

🌞 Fueling our bodies with a densely nutritious smoothie like no other to help with energy, digestion, AND weight loss, with the power of multiple servings of veggies in each glass! (#veggiehaters unite!)

🌞 Focusing on real foods from all the food groups - in the right proportions - with a flexible plan adaptable for all of us!

🌞 Supporting each other daily in our private online community

 

So what do ya say? Sound like something you want to check out? Hit reply and type Summer Strong and I’ll send over all the details, or fill out the form below & I'll be in touch!

 

I want to be summer strong!
The Be THAT Mom Movement

Do emails get buried in your inbox too? They do in mine. That is why I want you to connect with me by texting BETHATMOM to 50597 and then join my free community on Facebook! This is a place for us to come together and support each other in being THAT mom that faces the challenges of momhood in this digital age head on! 

As always, it is an honor and privilege I don't take lightly, connecting with your here! I hope you always know that! Have a fabulous start to your summer, and please connect with me to be summer strong with your own wellness, to create a strong foundation of health for yourself and your family! XO Dolly

 
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