How to get into exercising when you sort of kind of hate it!

Apr 21, 2020

The health benefits of exercise are well-studied, and something we all need to prioritize, but for most of us, it is legit a mega struggle. Am I right?

I personally am a recovering exercise hater, and it was using these 5 tips I share in this episode, that helped me move past that and finally get into a routine AND to actually look forward to it!

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