Welcome to the home of the Be THAT Mom Movement Podcast & Align Your Life Wellness

Equipping moms to navigate the wild ride of raising kids in the digital age.


Are you THAT Mom?


Are you struggling with raising kids in the digital age?

Do you have a nagging feeling that you need to be doing more, but don’t know what?

Or have young kiddos asking for tech and don't know where to start?

Going a little crazy with navigating all of the digital things?

Welcome to The Be THAT Mom Movement, a movement of moms born out of discovering the hard way that we HAVE to be proactive about protecting our children in our digital world with this new realm of parenting!

Being THAT Mom is an empowerment movement, where we are unafraid of taking a stand for our children, & where we get to choose what is right for our family, our kids, & ourselves.

Being THAT Mom also means finding time to get grounded, tapping into our inner strength, self-care, health, & living a life by design, because navigating this new realm of parenting needs us to be fully present and strong.

Join me in stepping up into being THAT Mom with strength, knowledge, and courage, so that together we can be proud of protecting our kids while navigating the ups & downs of this new realm of parenting.

Click below for a FREE digital resources download and to learn more!

Download your FREE Digital Resource Guide NOW!
Digital Age Parenting Resources



Check out all of the free digital downloads to help you with all things tech and monitoring as well as tools to help you with healthy, simple, and quick recipes and advice to support you and your family's wellness. 

The Be THAT Mom Movement Podcast

Listen to the


Listen in to The Be THAT Mom Movement Podcast for tips & tools to help you navigate the wild ride of raising kids in this digital age!

Be THAT Mom Movement Facebook Community



Join our FREE Facebook Community for a no judgement zone to link arms with other moms, share resources, and support each other in being THAT Mom! 

Home Workouts and Wellness support


Fit Club

Simplify the digital age parenting roller coaster by having your own foundation of health, strength, and focus to #beTHATMomStrong


Dolly Denson

Founder of The Be THAT Mom Movement & Podcast

Founder of Align your Life Wellness

Wife, Mom, Podcast Host, Nurse Practitioner , Wellness Coach

Dolly is a wife and a survivor of barely getting by while raising three kids and giving her kids tech with no guidance or inkling of an idea the impact that decision would make.

With her real mom experience plus her background as a nurse practitioner and wellness coach, she is passionate about equipping you with the knowledge, tools, and support you need to be THAT Mom strong! 

Join the movement!!